SHINE WELLNESS CO.
Holistic health made simple
Has it been awhile since you had energy, strength, and an overall zest for life? Are you experiencing uncomfortable symptoms that just won’t go away? Or are you at a pivotal time where fertility, hormones, or longevity are your main focus?
At Shine Wellness Collective, our mission is to empower individuals to heal by rebalancing their body through an integrative approach that blends modern science with ancient wisdom. By replenishing deficiencies and removing toxicities, we support your body’s innate ability to heal itself.
Using precise data from functional medicine lab tests, evidence-based wellness protocols, lifestyle adjustments, and targeted supplements, we address health issues at a root cause level. The outcome? Feeling better than you ever have before! Let us help you achieve optimal health and vitality—because you deserve to shine.
Reclaim control of your health and feel better than ever in this proven 12-week program.
Book a 30 or 60-minute wellness call for ongoing support and health maintenance.
Book a 60-minute initial wellness meeting to receive an assessment and plan without ongoing support.
$99
CREATE YOUR WELLNESS PLAN
Personalized. Automated. Simple.
Not ready to commit to coaching or lab testing yet? Begin here. This automated builder uses our proven root-cause approach to pinpoint your body’s needs and create personalized recommendations for nutrition, supplements, detox, and lifestyle support — helping you make meaningful progress before you take the next step.
ROOT CAUSE HEALING
with an Integrative Health Practitioner
The DESTRESS Protocol™, developed by world-renowned Naturopath, Ayurvedic, Function Medicine and Integrative Health Practitioner Dr. Stephen Cabral, is the foundation of our healing practice at Shine Wellness Collective. When you work with us, we’ll dive deep into all facets of this method designed to help people heal at a root cause level.
During your first session, we’ll discuss the concept of The Rain Barrel. When our lifestyle, environment, toxin exposure, genetics, and poor nutrition bombard the body, it only makes sense that undesirable symptoms will begin to surface.
Fortunately, we view symptoms as signals from the body indicating areas that need healing. Let’s uncover your best health together.
We’ll focus on nourishing, whole foods tailored to your body’s needs to reduce inflammation and restore balance. Our goal is to simplify nutrition so it feels sustainable, not restrictive.
Movement should energize, not deplete. We’ll help you find the right type and amount of exercise that supports your goals and honors where your body is today.
Stress places a heavy load on the body, driving inflammation and depleting energy reserves. We’ll focus on practices and lifestyle shifts that calm the nervous system, reduce inflammation, and restore resilience so your body can heal more effectively.
Hidden toxins in food, water, and the environment can overwhelm your system. We’ll explore practical ways to reduce your exposure and support gentle detox pathways.
Quality sleep is essential for repair and renewal. We’ll uncover what might be keeping you up and create simple rituals that promote deeper, more restorative rest.
Unresolved emotions and daily pressures affect both mental and physical health. We’ll integrate tools to help you process and release, building greater resilience and clarity.
Targeted supplementation bridges the gap between diet and optimal health. We’ll design a plan that supports your unique needs without overloading you with unnecessary products.
Lasting change requires a strong mindset. We’ll work on cultivating positivity, self-belief, and empowering habits that keep you moving forward on your healing journey.
"Good health isn’t about suppressing symptoms; it’s about restoring balance so your body remembers how to heal."
- Sarah Corsbie, IHP2
YOU HAVE THE POWER TO CHOOSE HOW YOU WANT TO FEEL.
THE NATURAL HEALING TRIFECTA
Personal Story
During intake, we'll discuss the onset of your symptoms, identify effective relief methods, explore past successes, and pinpoint any stressful events that may be connected.
Deficiences
We’ll provide your body with a robust nutritional foundation, combining a balanced diet and a bio-individualized supplement plan based on functional medicine lab results.
Toxicities
Our body's detoxification systems become overwhelmed, hindering your body's natural ability to heal. We'll work to reduce your toxic load to promote recovery and restore balance.
"If you're not where you want to be, it's time to try something new."
- Natalie Austin, IHP2
Shine Wellness Collective
Integrative Health Practitioners
shinewellnessco.com
AZ + FL + Virtual
© 2025 Shine Wellness Collective