As holistic healers, we employ a wide variety of techniques to help our clients achieve whole body health. We help foster a deep understanding around how all eight elements of the DESTRESS Protocol™ impact the body, include diet, exercise, stress, toxins, rest, emotional balance, supplements and the success mindset.
If you’re wondering what it would look like to work with us, we don’t use a one-size-fits-all approach. Some clients want to select a single functional medicine lab and wellness consultation, while others want to work with us on an ongoing basis for accountability and deeper healing. Whether you want to dabble in a single session or commit to a full health transformation with functional medicine labs and our monthly program, we’re here to support your healing journey!
Sarah Corsbie is a seasoned wellness professional with over two decades of experience in health and fitness. As an Integrated Health Practitioner (II), Master Pilates Instructor, Licensed Massage Therapist, Certified Personal Trainer (NCSF), and Reiki Master Practitioner, Sarah brings a unique, holistic approach to helping clients achieve their wellness goals.
She is the founder of Integrated Pilates and Fitness® in Melbourne, Florida, where she developed her signature training method—a dynamic blend of traditional Pilates principles and modern fitness techniques. Sarah's tailored programs serve individuals of all fitness levels, including athletes, seniors, children, pregnant women, and those recovering from injuries.
Sarah has held key leadership roles at premier fitness facilities across the U.S., including World Class Health and Fitness in Wisconsin and Seaport Health & Fitness in New York City. She also served as a Master Instructor for Club Pilates, where she created a teaching curriculum to expand the reach of her methodology.
Bio coming soon.
TRADITIONAL NATUROPATHY:
Using “right living” to rebalance the body.
EASTERN PHILOSOPHY:
Using the mind to heal the body.
TRADITIONAL CHINESE MEDICINE & HERBALISM:
The power of herbs and energy practice.
FUNCTIONAL MEDICINE:
Helping people at a functional level, rather than disease.
AYURVEDIC MEDICINE:
The science of life.
ORTHOMOLECULAR MEDICINE:
The right molecules in the rights amounts.
BIO-REGULATORY MEDICINE:
The science of self-healing.
Shine Wellness Collective
shinewellnessco.com
AZ + FL + Virtual
© 2024 Shine Wellness Collective
These statements have not been evaluated by the FDA and are not intended to diagnose, mitigate, treat, cure, or prevent any disease.